Guided Max Meditation

Join us for a unique wellness experience combining a seated guided meditation and Chi-Do, a gentle flowing form of moving meditation. Open to all levels, this calming session invites you to take a mindful midweek pause to release stress, restore balance, and leave feeling centered and refreshed.

The Chi-do session will last for 15 minutes prior to the start of the meditation session. You are welcome to join for either Chi-do or Meditation, or both! Chi-do and Max Meditation guided by Tatiana Maxim of Ascended Living.